At bethink, we understand that challenges with attention, memory, and learning can significantly impact daily life—for children, teens, and adults alike. That’s why we’re proud to offer Cogmed Working Memory Training, a scientifically supported intervention designed to strengthen working memory, improve focus, and build cognitive resilience.
What Is Working Memory—And Why Does It Matter?
Working memory is the brain’s ability to hold and manipulate information over short periods. It’s essential for following instructions, staying organized, completing tasks, and learning new information. When working memory is weak, it can show up as:
- Trouble focusing or staying on task
- Difficulty following multi-step directions
- Frequent forgetfulness
- Poor academic or job performance
- Emotional frustration and low confidence
Cogmed is designed to address these challenges directly, using a structured, computerized training program backed by neuroscience.
What Is Cogmed Working Memory Training?
Cogmed is a personalized, computer-based program developed by cognitive neuroscientists to improve attention and working memory in individuals of all ages. The program is supported by decades of research and used in clinics, schools, and homes around the world.
Through fun, game-like exercises that adapt to each user’s ability level, Cogmed trains the brain to become more efficient at holding and processing information. The program is typically completed over 5–6 weeks, with regular coaching and support from our trained clinician, Jenny Pattee.
Who Can Benefit from Cogmed?
Cogmed is appropriate for children, adolescents, and adults experiencing difficulties with attention or memory, including those with:
- ADHD
- Learning disabilities (e.g., dyslexia)
- Mild traumatic brain injury
- Anxiety- or stress-related attention issues
- Age-related memory decline
At bethink, Cogmed is often part of a broader care plan tailored to each client’s individual needs.
Cogmed for Children and Teens
For children struggling in school due to inattention or learning differences, Cogmed can be a powerful support. Parents and teachers often notice:
- Improved ability to focus and follow directions
- Better organization and task completion
- Increased self-esteem and confidence
- Enhanced performance in math, reading, and writing
Unlike medication, Cogmed is a non-invasive, skill-building intervention that can produce lasting cognitive change.
Cogmed for Adults
Adults often use Cogmed to sharpen focus at work, manage daily responsibilities more effectively, and combat memory issues related to stress, sleep deprivation, or aging. Our clients frequently report:
- Less mental fatigue
- Greater productivity and time management
- Enhanced problem-solving and mental clarity
The program is also helpful for professionals managing ADHD symptoms or recovering from concussions. This program has also been a resource for adults with long-term “brain fog”.
Evidence-Based Results
Research on Cogmed has shown meaningful improvements in working memory capacity and attention, particularly for individuals with ADHD or cognitive difficulties. Many users experience noticeable changes in everyday functioning—from improved listening and comprehension to better academic or job performance.
Jenny Pattee, Cogmed Coach, works closely with clients to ensure the training is engaging, motivating, and integrated with other therapeutic strategies when needed.
What to Expect at Our Clinic
If you or your child may benefit from Cogmed, here’s how we support you:
- Initial Assessment – We evaluate cognitive strengths and challenges to ensure Cogmed is a good fit.
- Personalized Training Plan – The program is customized to your ability level and schedule.
- Ongoing Coaching – Weekly appointments (15 minutes or less) to support, encouragement, and progress updates via telehealth
- Post-Training Review – We assess gains and explore additional strategies if needed.
Interested in Learning More?
Cogmed is just one of the many tools we offer to support cognitive and emotional wellness. If you’d like to learn more about working memory training and whether it’s right for you or your child, reach out to us today for a consultation.
📞 Call us at 712.202.2255]
📧 Email: jenny@bethinkhealth.com
🌐 Visit: Cogmed
Let’s work together to unlock your full cognitive potential.